Gluten-free Experimentin'

Hi y'all!
Been a few days since my last post.
I've been working on gluten-free CRACKERS.
We are cheese and cracker kind of snackers - hey that rhymes!  So I decided to try out a few recipes and see what I think.  My first impression is that crackers are WAAAAAYYYYY easier to mess around with than cakes.  Cakes are for advanced gluten-free bakers.....I learned that the hard way...always trying to be a high-achiever...but I digress.  Back to crackers.  Yes, many yummy recipes out there and I have even been changing things up a little.  So far my fave is the parmesan cracker I made first and messed with most.

The recipe looks like this:
3/4 c flax meal
3/4 c almond flour
2 egg whites (I substituted 3Tbs water and 1Tbs tahini in round two - yummy!)
1 Tbs parmesan cheese
1 Tbs coconut oil
2 Tbs nutritional yeast (found at the health food store in bulk)
1/4 tsp sea salt
black pepper, onion and garlic powder for flav-ah

Line cookie sheet with parchment.  Place ball o dough in center and using a wax paper shield, roll out til impossibly thin.  Thinner than you think you can go.  Score with pizza cutter - bake at 350 degrees for 15- 20 minutes.  Break apart when cool enough to handle.   These are super tasty and really easy.

Very yummy with the homemade hummus - will post that recipe tomorrow.

Cake Disaster

It's a cake, it's pile of goo, it's delicious!

Okay so the first attempt at gluten-free cake did not go so well.  Tastes great but is just a pile of cake with no shape to it.  It fell out of the mold in pieces.  A mound of gooey, albeit incredibly tasty cake mess.  I probably should have started with a bona fide gluten free cake recipe but not me!  I used a regular pound cake recipe and just substituted coconut oil for part of the butter and a combination of almond and coconut flour for the flour.  Of course it was a recipe I'd never tried before so I probably should have done something safer - but who wants to be safe when charging forward into gluten-free eating!

Introducing - the Breakfast Bowl!

Weekends at Black Dog Ranch are breakfast bowl days.  My husband is used to finding all kinds of weird things in his bowl.  Breakfast bowls are awesome!  The foundation of the breakfast bowl is eggs but for the other ingredients - all bets are off!  I essentially clean out the fridge and call it breakfast.  These are tasty, filling, and an awesome way to use up leftovers from the week.  I'll give you the basic recipe but really the Breakfast Bowl is about experimentation!

Sunday Breakfast Bowl

some kind of meat - this can be traditional breakfast meat like sausage or bacon

or

chop up leftover chicken, pork chops, steak

vegetables - today I used fresh spinach, tomato, avocado, and leftover squash

eggs - 2 per person is about right

cheese - feta, cheddar, blue - whatever you have around

Cook the meat in a large frying pan.  Add the veggies.  Get everything nice and warm, then dump in the lightly beaten eggs.  Cook until eggs are done.  Split into bowls - add some cheese and a dab of salsa.  ENJOY!

Some of my favorite combos are chicken/avocado/mushroom; sausage/spinach/feta; bacon/tomato/avocado.....you really can't go wrong!

My Gluten Free Life

So I decided to take Matt and I into the gluten-free zone.  Why?  Because I noticed that my stomach would hurt a lot of times after a meal.  I woke up each morning with a stuffed up head and swollen joints.  We're in week two.  So far it hasn't been too hard.  We weren't big gluten eaters to begin with and we don't eat much in the way of processed foods.  I ordered some almond flour and coconut flour - but haven't really needed it yet.  Mostly just eating fresh veggies and meat.  Lunch has been a bit challenging for me at work but sticking to yummy soups.


Knowing me, experimentin' is in my future so I'll keep y'all posted on any new and wonderful recipes I come up with.