So I decided to take Matt and I into the gluten-free zone. Why? Because I noticed that my stomach would hurt a lot of times after a meal. I woke up each morning with a stuffed up head and swollen joints. We're in week two. So far it hasn't been too hard. We weren't big gluten eaters to begin with and we don't eat much in the way of processed foods. I ordered some almond flour and coconut flour - but haven't really needed it yet. Mostly just eating fresh veggies and meat. Lunch has been a bit challenging for me at work but sticking to yummy soups.
Knowing me, experimentin' is in my future so I'll keep y'all posted on any new and wonderful recipes I come up with.
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